Since I was extremely busy yesterday, I didn't get a chance to update. As part of the plan, I took the first pack early in the morning and had some cereal with it. I didn't feel any different on the subway ride to work. After 4 hours past, I took the second pack. The day before I took it maybe 8 hours later. Twenty minutes after taking the second pack, I began to feel lightheaded, groggy, and hungry. I started burping pepper smell too...people say this is a side effect. The day went by without any additional problems. When I got home, I weighed myself to be 223. That's a 2 lb loss since yesterday.
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