Well it has almost been a week since taking these pills. Every time I take them, I feel nauseous and end up burping a pepper smell. It's not a very pleasant smell either. Then it makes me hungry. I've been eating regularly about 3-4 meals a day. I definitely feel stronger and can do a couple of more chinups and pullups. My waist has become smaller and can fit into smaller pants. So far so good!
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